7 sources
Everything our films and companions cite, with the kind of evidence it is and where we cite it.
| Source | Kind | Cited in |
|---|---|---|
| Hall KD, Sacks G, Chandramohan D, et al. Quantification of the effect of energy imbalance on bodyweight. Lancet. 2011;378(9793):826-837. Read it | Modeling study | What the Scale Really Shows, and How the Metabolic Forecast Reads It |
| Heymsfield SB, Thomas D, Martin CK, et al. Energy content of weight loss: kinetic features during voluntary caloric restriction. Metabolism. 2012;61(7):937-943. Read it | Clinical study | What the Scale Really Shows, and How the Metabolic Forecast Reads It |
| Kreitzman SN, Coxon AY, Szaz KF. Glycogen storage: illusions of easy weight loss, excessive weight regain, and distortions in estimates of body composition. Am J Clin Nutr. 1992;56(1 Suppl):292S-293S. Read it | Clinical study | What the Scale Really Shows, and How the Metabolic Forecast Reads It |
| Oppelaar JJ, Bouwmeester TA, Silova AA, et al. Salt-sensitive trait of normotensive individuals is associated with altered autonomous cardiac regulation: a randomized controlled intervention study. Am J Physiol Renal Physiol. 2023;325(6):F707-F716. Read it | Randomized crossover trial | What the Scale Really Shows, and How the Metabolic Forecast Reads It |
| Thomas DM, Martin CK, Lettieri S, et al. Can a weight loss of one pound a week be achieved with a 3500-kcal deficit? Commentary on a commonly accepted rule. Int J Obes (Lond). 2013;37(12):1611-1613. Read it | Commentary with data | What the Scale Really Shows, and How the Metabolic Forecast Reads It |
| Turicchi J, O'Driscoll R, Horgan G, et al. Weekly, seasonal and holiday body weight fluctuation patterns among individuals engaged in a European multi-centre behavioural weight loss maintenance intervention. PLoS One. 2020;15(4):e0232152. Read it | Observational analysis within a trial | What the Scale Really Shows, and How the Metabolic Forecast Reads It |
| Yang MU, Van Itallie TB. Composition of weight lost during short-term weight reduction. Metabolic responses of obese subjects to starvation and low-calorie ketogenic and nonketogenic diets. J Clin Invest. 1976;58(3):722-730. Read it | Metabolic ward study | What the Scale Really Shows, and How the Metabolic Forecast Reads It |